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New -- Version 2.4 -- includes 12 Delicious New Diet Recipes!

Are you tired of diets that don't work? In recent years there has been a plethora of ‘revolutionary’ diet plans. Most of these fad diets disappeared as fast as they came and leaving in their wake a trail of frustrated and disappointed dieters still struggling with their weight. Which begs the question ‘What is the best diet plan to lose weight?‘

Well you have come to the right place. Dr. Berg has spent innumerable hours finding new ways of making diets a bit more effective. Berg's groundbreaking nutritional advice has been working for quite some time too, but he has now discovered a way to help you shed pounds even more effectively and with a considerable amount of ease too. This involves finding innovative ways to add fat burning foods to your diet and you will see the pounds shedding in no time! In fact, you can lose up to 10 pounds in just two weeks by sticking to this diet. Best of all, you will feel far more energized throughout the day and thus ready to jump right into your regular exercise routine. There is really no need to lament that losing weight is hard if you have taken the time to learn from Dr. Berg. So for the next few minutes, do not hesitate to help yourself to his recipes. Dr. Berg is so meticulous about helping you lose weight that he has partnered with culinary experts, in order to create a whole book full of recipes that will make it even simpler for you to stick to your diet and eat as many fat burning foods as possible.

Feel free to mix and match and try any combination of recipes. Being healthy never has to be boring and this book will help you see that losing weight can also be delicious.

• Sales Rank: #87871 in eBooks
• Published on: 2014-02-14
• Released on: 2014-02-14
• Format: Kindle eBook

Most helpful customer reviews

7 of 7 people found the following review helpful.
Simple and straight forward recipes!
By SurveyMom
I love these recipes! They are simple and easy to follow (and they have pictures!). I also love the fact that they use REAL food, items that are readily available where I shop.I can easily see roatating these dishes, and not getting tired of them, until I reach my goal and beyond. Well worth the download price.

2 of 2 people found the following review helpful.
healthy recipes
By hulacook
I have to try these recipes. Looks delicious. I need to learn to use new ingredients to cook to stay healthy. Hopefully I can loose weight too. I am very excited to stumble on Dr. Berg's lectures on you tube. This book is going to help me further.

5 of 5 people found the following review helpful.
Very useful book for healthy foods
By Gabor
I have studied and tried several systems of diets. Dr. Berg's principles are easy to understand and he is giving many tips for applications to handle the difficulties such as cravings etc. This recipe book gives many useful tips on staying healthy and still making tasty foods.

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Alexander Romanovich Luria, one of the most influential psychologists of the twentieth century, is best known for his pioneering work on the development of language and thought, mental retardation, and the cortical organization of higher mental processes. Virtually unnoticed has been his major contribution to the understanding of cultural differences in thinking.

In the early 1930s young Luria set out with a group of Russian psychologists for the steppes of central Asia. Their mission: to study the impact of the socialist revolution on an ancient Islamic cotton-growing culture and, no less, to establish guidelines for a viable Marxist psychology. Lev Vygotsky, Luria's great teacher and friend, was convinced that variations in the mental development of children must be understood as a process including historically determined cultural factors. Guided by this conviction, Luria and his colleagues studied perception, abstraction, reasoning, and imagination among several remote groups of Uzbeks and Kirghiz―from cloistered illiterate women to slightly educated new friends of the central government.

The original hypothesis was abundantly supported by the data: the very structure of the human cognitive process differs according to the ways in which social groups live out their various realities. People whose lives are dominated by concrete, practical activities have a different method of thinking from people whose lives require abstract, verbal, and theoretical approaches to reality.

For Luria the legitimacy of treating human consciousness as a product of social history legitimized the Marxian dialectic of social development. For psychology in general, the research in Uzbekistan, its rich collection of data and the penetrating observations Luria drew from it, have cast new light on the workings of cognitive activity. The parallels between individual and social development are still being explored by researchers today. Beyond its historical and theoretical significance, this book represents a revolution in method. Much as Piaget introduced the clinical method into the study of children's mental activities, Luria pioneered his own version of the clinical technique for use in cross-cultural work. Had this text been available, the recent history of cognitive psychology and of anthropological study might well have been very different. As it is, we are only now catching up with Luria's procedures.

• Sales Rank: #1045842 in Books
• Brand: Brand: Harvard University Press
• Published on: 1976-01-01
• Released on: 1982-05-15
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .48" w x 6.00" l, .61 pounds
• Binding: Paperback
• 175 pages

Features

• Used Book in Good Condition

From the Back Cover
In the early 1930s, Alexander Romanovich Luria set out with a group of fellow Russian psychologists for the steppes of central Asia. Their mission: to study the impact of the socialist revolution on an ancient Islamic cotton-growing culture and to establish guidelines for a viable Marxist psychology. The data collected among several remote groups of Uzbeks and Kirghiz supported the original hypothesis: the very structure of human cognitive processes differs according to the way in which social groups live out their various realities. For Luria, the legitimacy of treating human consciousness as a product of social history legitimized the Marxist dialectic of social development. The penetrating observations Luria drew from it, have cast new light on the workings of cognitive activity.

About the Author
A. R. Luria was Professor of Psychology at Lomonosov Moscow State University.

Michael Cole is Professor of Communication and Psychology and Director of the Laboratory of Comparative Human Cognition at the University of California, San Diego.

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14 of 14 people found the following review helpful.
Great for studying cognition through a socio-cultural and historical lens
By R. Boyle
Alexander Luria's book Cognitive Development: Its Cultural and Social Foundations was published in 1976. Most of Luria's observational data was collected in the early 1930's during a time of radical restructuring in the Soviet Union. Alexander Luria was one of the founders of cultural-historical psychology. Luria wrote this book I believe to show the sociohistorical roots of all basic cognitive processes.

Luria believed that the structure of thought depends upon the structure of the dominant types of activity in different cultures. This book was written at a time when there was an opportunity to observe how all of the reforms happening during this time not only changed the broadening of outlook but also changes in the structure of cognitive process. Luria's work was at the time very ground breaking. His work was primarily focusing on cross-cultural psychology. The aim of the research in this book was to analyze the sociohistorical shaping of mental processes.
Luria focused primarily on cognitive processes like perception, deduction and inference, reasoning and problem solving, imagination, and self-analysis and self-awareness. Luria looked at the cultural development of undereducated minorities in a remote part of central Asia to collect his data. One of the main arguments of Luria in his book is that many mental processes are social and historical in origin. I thought that Luria did a very detailed job during the time period he was collecting data of creating a solid picture of the different types of cognitive processes humans go through of different cultural backgrounds. Each chapter in this book gives an account of the tools he used as a researcher to study his subjects. For each area of cognitive process, Luria would do tests with subjects he was studying. He first explains at the beginning of each chapter why it is important to do that particular cognitive process and explains the historical and cultural foundations of being able to perform a cognitive process. Luria then proceeds to demonstrate the cognitive process with his subjects and shows that data collected while working with them.

I believe this book is very relevant to our time due to the fact that we live in a nation of hundreds of different cultures coinciding. Our classrooms are made up of students of different cultural backgrounds and historical backgrounds. This work can provide further insight to how students of different cultures and the history of their cultures play into their human consciousness and the process in which they learn. This book has helped me as an educator better understand how my students learn and how their cultural background and history play a role in how my students learn. It is also relevant to how we teach students and differentiate the instruction to meet their needs.

0 of 0 people found the following review helpful.
This is a great book.
By thechatterboxman
Luria conducted some of the most insightful research ever done about the how the ways we use language influences our thinking. This is a great book.

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Hawaii is palm trees, black sand and blue water-but for policewoman Lei Texeira, there's a dark side to paradise. Lei has overcome a scarred past to make a life for herself as a cop in the sleepy Big Island town of Hilo. On a routine patrol she finds two murdered teenagers-one of whom she'd recently busted. With its echoes of her own past, the murdered girl's harsh life and tragic death affect Lei deeply. She becomes obsessed-even as the killer is drawn to Lei's intensity, feeding off her vulnerabilities and toying with her sanity. Despite her obsession with the case and fear that she's being stalked, Lei finds herself falling in love for the first time. Steaming volcanoes, black sand beaches and shrouded fern forests are the backdrop to Lei's quest for answers-and the stalker is closer than she can imagine, as threads of the past tangle in her future. Lei is determined to find the killer-but he knows where to find her first.

• Sales Rank: #922733 in Books
• Brand: Brand: Toby Neal
• Published on: 2011-12-02
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .70" w x 5.51" l, .88 pounds
• Binding: Paperback
• 312 pages

Features

• Used Book in Good Condition

About the Author
Toby Neal was raised on Kauai in Hawaii. She wrote and illustrated her fi rst story at age fi ve. I m endlessly fascinated with people s stories. Toby credits her counseling background with adding depth to her characters from the villains to Lei Texeira, the courageous multicultural heroine of the Lei Crime Series.

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273 of 283 people found the following review helpful.
Hawaii and Crime Done Right
By Rebecca L. Morrison
It's not easy to write a story that takes place in Hawaii for a wider audience and do it well. Many authors write from an outsider's perspective, throwing out careless mistakes which cause local readers to groan in the same way they suffer the mispronunciation of famous street names or landmarks on Hawaii Five-O. Other writers spend so much time explaining why Hawaii is the way it is, they lose the rhythm of the narrative and distract from the story they are trying to tell. Another common trap is to use local expressions without bothering to explain what they mean.

The late Ian MacMillan could strike the right balance, and Toby Neal can, too. The main character in Blood Orchids--Lei Texeira--grew up partly in Hawaii, partly in California. Having Lei for a main character is like having a cultural interpreter to show you what it's really like to live in Hilo, on the island of Hawaii. The authenticity is there, the local flavor and texture are there, too. But the contemporary social issues are in the background. This story is about a very human and likeable cop with more than a couple of things to prove. Her friends, family, enemies, and the things that happen to her and around her make this a compelling read.

105 of 114 people found the following review helpful.
A thoughtful, well-written tale with an appealing main character.
By Ken Fields
I found Blood Orchids to be a captivating story with engaging characters in well described settings. If, like me, you are a fan of crime/mystery novels with a series character, then you will want to add Toby Neal's Lei Texeira to your list. I look forward to reading more about the exploits of this feisty and complex Hilo, Hawaii cop.

83 of 90 people found the following review helpful.
Action-packed whodunnit!
By Bonny
This book reaches out and grabs you from page 1. Lei is a smart, spunky, and complicated crime-solver who is in the midst of a homicide investigation on the island of Hawaii. Packed with information about what it is like to really live in the islands, as contrasted to the tourist experience, this book leaves you wanting more!

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• Original language: French
• Number of items: 4
• Dimensions: 8.66" h x .39" w x 4.33" l,
• Binding: Paperback

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Bestselling author and financial blogger, Dan Solin, provides real do-it-yourself investors the means to create a dynamic-and safe- portfolio that mimics those constructed for some of the major institutional and trust investors in the country. Readers can maintain complete control over their money-and not sacrifice precious points to an advisor or broker.

Using a strategy that minimizes volatility and maximizes returns, Solin makes investing according to the principles of the most sophisticated financial models accessible to individuals in a way that has never been possible before.

As readers have come to expect from Solin, implementing this plan is as simple as one, two, three: open an account with a discount broker; determine the appropriate asset allocation using the simple questionnaire in the book or online; input pre-determined ETFs (Exchange Traded Funds) and the allocations for the level of the investor's individual risk profile.

This is the only book that provides the information and practical guidance that readers need to achieve the very best results with the minimum risk,on their own.

• Sales Rank: #786161 in Books
• Published on: 2011-09-06
• Released on: 2011-09-06
• Original language: English
• Number of items: 1
• Dimensions: .83" h x 6.59" w x 8.51" l, .77 pounds
• Binding: Hardcover
• 224 pages

Review
Five Best Money Books of 2011: "Building on his other 'Smartest' money books, Solin lays out sensible ways of constructing safe portfolios that are customized to where you are in life. As with his other advice, Solin favors low-cost, passive portfolios that are diversified and tempered for risk." — John Wasik for Reuter’s

"Acclaimed and prolific investment author, Dan Solin, has written another terrific book that offers the reader timeless advice on building a portfolio. The Smartest Portfolio You’ll Ever Own concentrates on constructing a portfolio of low cost funds with a bent toward small cap and value stocks. Based on the Fama-French 3 Factor model, this type of portfolio construction can give you higher returns as compensation for taking more risk." — Allen Roth for CBSMoneyWatch.com

"The Smartest Portfolio You’ll Ever Own… is intelligent, straightforward, and very close to common wisdom." — InfoDad.com

About the Author
 

Dan Solin, a wealth advisor to high net worth investors and retirement plans for Buckingham Asset Management and The BAM ALLIANCE Director of Investor Advocacy, is the author of The Smartest Retirement Book You’ll Ever Read, Does Your Broker Owe You Money?, and the New York Times bestsellers The Smartest Investment Book You’ll Ever Readand The Smartest 401(k) Book You’ll Ever Read. His award-winning books have been widely praised by The New York Times, The Wall Street Journal, The Library Journal, and many financial writers, leading economists, and others.

Solin is one of the most popular financial bloggers on The Huffington Post. A frequent guest on national television and radio shows, Solin has addressed professional organizations of accountants, advisors and financial planners and has testified before Congress on investor issues.

Most helpful customer reviews

0 of 0 people found the following review helpful.
This is the best book I have ever read about investments
By Richard
I have been investing in the stock market for over 40 years. This is the best book I have ever read about investments. It is pure gold. I wish that I had read it 40 years ago. Thank you.

0 of 0 people found the following review helpful.
Worth reading
By L. Parker
A brief and readable explication of principles of how to design a portfolio to minimize unnecessary risks for a given expected level of returns.

59 of 66 people found the following review helpful.
Unfortunately, only a mixed bag
By Benjamin Graham
Dan Solin's previous works in this series demonstrated the wisdom of constructing a globally diversified investment portfolio comprised of low-cost stock and bond index funds in accordance with a long-term asset allocation suitable to your needs. Where Solin has fallen short in the past is in the translation of this approach to specific investment recommendations, such as his previous advice to avoid TIPS (U.S. Treasury Inflation-Protected Securities) and ETFs (exchange-traded funds).

In his latest book, Solin has apparently overcome his aversion to ETFs and utilizes several of them to construct his `SuperSmart' and `Smartest ETF' portfolios. Tragically, his bond recommendations fall woefully short of the mark. For example, Solin suggests investing 50 percent of the total bond allocation in the SPDR Barclays Capital Short Term International Treasury Bond ETF (BWZ), a relatively small, thinly traded ETF which allocates almost 15 percent of its holdings to the potentially risky bonds of Italy and Spain.

Investors would be better served consulting the books of William J. Bernstein, John C. Bogle, Larry Swedroe and others for specific investment recommendations consistent with this philosophy.

See all 53 customer reviews...

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