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Canadian Essentials of Nursing Research, by Carmen  G Loiselle, Joanne Profetto-McGrath, Denise  F Polit, Cheryl  Tatano Beck

This nursing research text features state-of-the-art research undertaken by Canadian nurse researchers, as well as additional Canadian content relating to the history of nursing research, ethical considerations, models of nursing, and models of research utilization. This thoroughly updated Third Edition has a greater focus on evidence-based practice and assists the reader in evaluating the adequacy of research findings. The text includes four new research reports, two with full written critiques.

  • Sales Rank: #1537117 in Books
  • Brand: Brand: Lippincott Williams n Wilkins
  • Published on: 2010-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .80" w x 7.00" l, 2.05 pounds
  • Binding: Paperback
  • 512 pages
Features
  • Used Book in Good Condition

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Textbook
By R McGrath
Used book as advertised. Had some yellow highlights but then again what do you expect purchasing a used textbook. This will be just fine. Thanks.

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Rabu, 28 April 2010

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La Guerra del Buio (Nocturnia) (Volume 3), by Stefano Lanciotti

Il terzo romanzo della Saga di Nocturnia. Ora che Diana ha recuperato l'Eclissi, deve radunare un esercito per tornare alla Rocca delle Tenebre e reclamare il Trono. Ma le Confraternite hanno siglato una nuova alleanza per spazzare via per sempre da Nocturnia la Linea di Sangue. È l'ultimo atto di una guerra in atto da secoli. La Guerra del Buio.

  • Published on: 2015-11-18
  • Original language: Italian
  • Number of items: 1
  • Dimensions: 9.00" h x .67" w x 6.00" l, .88 pounds
  • Binding: Paperback
  • 296 pages

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Consigliato!
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Stile e sviluppo della storia in linea con il capitolo precedente.
Ambientazioni ben descritte, relazioni tra i personaggi ben riportate.

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  • Original language: French
  • Dimensions: 6.30" h x .59" w x 9.45" l,
  • Binding: Paperback

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  • Sales Rank: #7006090 in Books
  • Published on: 2010-06-14
  • Original language: English
  • Dimensions: .91" h x 7.20" w x 9.41" l, .57 pounds
  • Binding: Paperback
  • 446 pages

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The Girl from Venice, by Martin Cruz Smith

A beautiful, heart-wrenching novel from the New York Times best-selling author of Tatiana and Gorky Park, set against the dangers of Italy in World War II as a young couple must outrun the Nazis to protect their forbidden love.

Venice, 1944. The war may be waning, but the city is still occupied and people all over Europe fear the power of the Third Reich. One night, under a sky of brilliant stars, a poor fisherman named Cenzo comes across a girl's body floating in the lagoon. He carries her into his boat and soon discovers that she is very much alive and very much in trouble: Born to a wealthy Jewish family who has been captured and deported by the Nazis, Guilia is on the run after she was found hiding in a local hospital. Cenzo decides it's the right thing to do to help her escape, never anticipating an innocent act of chivalry would quickly turn to love as the two grow closer.

Set against the beauty, mystery, and danger of World War II, The Girl from Venice is a sweeping and romantic love story from one of our most celebrated contemporary suspense writers.

  • Sales Rank: #2606 in Audible
  • Published on: 2016-10-18
  • Released on: 2016-10-18
  • Format: Unabridged
  • Original language: English
  • Running time: 490 minutes

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4 of 4 people found the following review helpful.
Smart & beautiful writing, terrific story, well-drawn characters, believable - a winner!
By DHY
Terrific read and a wonderful sense of Venice and Italy at the end of the war. The fisherman/fish were a smartly-used metaphor/parallel story throughout, for example, early on, we learn that you can't get squid/octopus because you can't see them unless they blink, and that comes back into the story later in a masterful way. Every detail in the first third of the book is addressed in the rest of the book. There's nothing superfluous. He chooses every word for a reason, and there's a payoff on everything he introduces. Besides being a great story, I'm rooting for the Guilia and Cenzo, and not disappointed in the end - but it wasn't schmultz. I just can't say enough about this man's writing. It's smart. Really smart. I recommend this book highly. It's the kind of book (along with his Renko novels) that I will get out and reread, just for the joy of reading the writing. Well done!

3 of 3 people found the following review helpful.
The Arkady Renko novels are far more engaging
By Mal Warwick
Martin Cruz Smith is best known for the eight novels featuring Moscow police investigator Arkady Renko. I’ve read and admired them all. However, before creating the character of Arkady Renko in 1981, Cruz had written 17 previous works of fiction, all of them mysteries and nearly all under pseudonyms. His latest book, The Girl From Venice, appears to be a more serious undertaking. It’s a standalone novel set in Venice in the closing weeks of World War II. Though sometimes described as a thriller, it’s billed as a love story. I found it disappointing.

A fisherman who’s more than a fisherman

When we first meet Vincenzo (“Cenzo”) Vianello, we’re led to believe that he’s a simple fisherman who lives in a village just outside Venice. He’s nothing of the sort, however. He’s a painter whose work is admired locally, and his older brother, Giorgio, is a war hero and one of Italy’s most famous film stars. Cenzo so closely resembles Giorgio that he’s able to pass for him.

The SS and the extermination of Jews in Venice

The Girl From Venice is Giulia Silber. As the novel opens, Cenzo discovers her floating in a lagoon. She looks dead but is simply faking it. When a German patrol boat stops Cenzo’s boat for an inspection, she somehow manages to hide undetected. But a drunk SS officer goes on a rampage on the boat, inadvertently threatening her life. Cenzo kills him to save her. It turns out that Giulia is Jewish. She was the only one to escape from the mental hospital where she, her family, and other wealthy Venice Jews had been hiding out for several years. Even though Germany has clearly lost the war, and the end is no more than a few weeks away, the SS has mounted a search to find and kill Giulia.

Nazi generals, movie stars, and a “Swiss” film director

In the unfolding action, we meet Nazi generals who want to sue for peace, a “Swiss” film director, Giorgio and one of the actresses he’s sleeping with, the Argentine consul and his wife, and a bartender in Cenzo’s village who is connected to the partisans. At the center of the story is Cenzo’s courageous effort to move Giulia out of harm’s way toward the American lines. Naturally, along the way, the two fall in love despite the disparity in their ages: she’s 18, he’s 28.

Others have written better novels along these lines

Other American authors have covered similar territory and written better stories along these lines. Philip Kerr, Alan Furst, and Joseph Kanon, in particular, have all dug deeply into the reality of Europe under the Nazis and produced thrillers that are engrossing, grounded in historical fact, suspenseful, and entertaining. The Girl From Venice comes up short on this yardstick.

8 of 10 people found the following review helpful.
4 and 3/4 stars. If you've never read Martin Cruz Smith before you're in for a treat....many treats
By Kenneth C. Mahieu
I am a big fan of Martin Cruz Smith. I have read all eight books of the Arkady Renko series, and I have also read his excellent stand-alone "December 6". Yet it was the plot description of "The Girl From Venice" (GV) that attracted me most to the book - Venice, WWll, a mysterious girl floating in the lagoons. It was a very enjoyable read with a good balance of romance, drama, humor, and history. The war is quickly coming to an end, perhaps the most perilous time of all. Early one pre-dawn morning, protagonist Cenzo, a 28 year old not-so-simple fisherman and widower, catches his biggest fish of all time. Her name is Giulia, and it's not clear how old she is, perhaps 15, maybe 18 as she claims. Apparently she is the sole survivor of several Jews slaughtered in a raid at the hospital in which they were hiding.

Cenzo, the self-described supporter of his family including his mother and widowed sister-in-law is anxious to release his catch before she is caught with him by one of the many hostiles that are pursuing her, from local officials to multiple partisan gangs, to the German Army. And then there's Giorgio, the older brother, famous movie actor, a cad who seduced Gina, Cenzo's late wife.....and Hugo's wife too. Hugo's the other brother; he's dead too. Mom Sofia isn't too crazy about Giulia - after all she's Jewish, and the town custom is that Cenzo is supposed to marry his dead brother's widow! Before long, it becomes a case of "where's Guilia?" "where's the gold?" so much more complicated than Cenzo's usual worry, "where're the fish?".

There are many other interesting characters and there's a fair amount of running around, but this never becomes slapstick. Rather, there are many somber notes too, just to remind us this isn't a Frank Capra romance. When Giulia chops most of her hair off to disguise herself as an apprentice fisherman, Cenzo is reminded of the punishment meted out to the townswomen who had become too friendly with occupying troops.

Even so, there are occasional one-liners from Cenzo and friends very reminiscent of the wit, wisdom and wry humor of Renko. Two examples, "How's the smuggling going, Nido?" Giorgio asked. "Without fuel for my motorboat, I've become a very honest man." There is lot of bombing toward the end, and the US is not universally viewed as a savior. Giorgio is quizzed by a supposed German film director: "You just came in from.....?" asked Otto Klein. "Venice," Giorgio said. "And....." Otto hesitated. "It's still there."

A good story, interesting, well written. Moves along nicely. No bad words, sex is implied and then the scene fades to black. Recommended. If you've never read MCS before, be sure to read "Gorky Park".

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  • Sales Rank: #1848357 in eBooks
  • Published on: 2014-04-17
  • Released on: 2014-04-17
  • Format: Kindle eBook

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  • Published on: 2011
  • Binding: Hardcover
  • 268 pages

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2 of 2 people found the following review helpful.
Realizing Excellence In Your Life
By johnaustin
I have found Rob's works to be essential in liberating my strength training practice from the conventional stronghold that has so long held it prisoner. Now, rather than floating off between sets, checking out when the workout gets tough, or introducing struggle when I find none, I've learned to turn my practice into something much greater. This is truly the yoga of strength training and I highly recommend this book to anyone looking for meaning and purpose beyond the small, ego driven self.

3 of 3 people found the following review helpful.
the evolution of fitness training
By ramiro
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Wonderful book
By Jamison Stone
Excellent read, a wonderful harmony of strength training, focusing and uniting thinking, attention and identity with personal development. A must read for anyone interested in somatic development, strength training, body mind centering and personal evolution.

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Modernity and Plato: Two Paradigms of Rationality, by Arbogast Schmitt

Modernity's break with the Middle Ages is distinguished by a comprehensive turn to a world of individual, empirical experience, a turn that was a repudiation of Plato's idea that there is a reality of rationality and intellect. Yet already in the Renaissance it was no longer thought necessary to seriously confront the "old" concept of rationality that emanates from Plato. Arbogast Schmitt's book sets itself this until-now-unfulfilled task, comparing the arguments for a life based on theory and one based on praxis in order to provide a balance sheet of profit and loss. Showing that the Enlightenment did not, as often assumed, discover rationality, but instead a different concept of rationality, the book opens one's view to other forms of rationality and new possibilities of reconciliation with one's own - that is, Western - history. Modernity and Plato was hailed upon its publication in Germany (2003, revised 2008) as "one of the most important philosophy books of the past few years," as "a book that belongs, without any doubt, in the great tradition of German philosophy," and as "a provocative thesis on the antiquity-modernity debate." It is a major contribution to synthetic philosophy and philosophical historiography, in English for the first time. Arbogast Schmitt is Honorary Professor at the Institute for Greek and Latin Philology at Free University, Berlin and Emeritus Professor of Classical Philology and Greek at the University of Marburg, Germany. Vishwa Adluri teaches in the Departments of Religion and Philosophy at Hunter College, City University of New York.

  • Sales Rank: #3880866 in Books
  • Brand: Brand: Camden House
  • Published on: 2012-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x 1.20" w x 6.20" l, 2.90 pounds
  • Binding: Hardcover
  • 634 pages
Features
  • Used Book in Good Condition

Review
A big, learned book full of new and deep insights and commentary that is in addition to being enlightening also exciting reading. --Socialnet.de

A thoroughly astonishing book. --Gnomon

Plausibly documents that the fundamental epochs of thought do not stand in a relationship of superiority and inferiority; instead they represent different systems of knowledge and values. DIE TAGESPOST Must be recommended to every teacher of philosophy and ethics. LEHRERBIBLIOTHEK.DE Can be recommended to anyone who wants to undertake the labor of the task that, since ancient times, has been associated with the name 'philosophy.' QUELLE Succeeds in demonstrating Plato's intellectual greatness . impressive knowledge of the subject and admirable analytical clarity. PHILOSOPHISCHES JAHRBUCH --Various

About the Author
Arbogast Schmitt is Professor of Classical Philology and Greek at the University of Marburg, Germany. Vishwa Adluri teaches in the Departments of Religion and Philosophy at Hunter College, City University of New York.

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0 of 0 people found the following review helpful.
Toward a new relationship to ancient thought
By Edward Butler
MODERNITY AND PLATO is a groundbreaking work, and the kind of text rarely translated in its entirety, for which we have to thank the extraordinary efforts of its translator, Vishwa Adluri. Most translators will focus their effort on reports of new research, rather than on a wide ranging but closely argued interpretive text such as this, with the power to transform completely our perspective upon "antiquity" and "modernity".

It would certainly be as much as one would expect from a book of this length to reorient our interpretation of the essential import of Platonism, as this book does through its patient insistence that the insight guiding the whole Hellenic philosophical tradition beginning from Parmenides is that "only something that is *some one thing* is cognizable," (p. 58). But Schmitt goes on to provide, in addition, a comprehensive historical and metaphysical critique of modernity's self understanding and of its key intellectual moments, as well as sketches of how a renewed understanding of the Platonic and Aristotelian legacy could help to chart a course beyond impasses of modernity in several critical areas.

In the face of such a work, any criticism based upon narrower concerns and preoccupations seems less than relevant. What matters, I would say, is for specialists in any of the fields treated in this book, as well as any who would engage in serious discourse deploying the global category of "modernity", to absorb Schmitt's argument and allow it to inform their own projects.

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Senin, 12 April 2010

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Into Thin Air, by Jon Krakauer

When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10,1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. As he turned to begin the perilous descent from 29,028 feet (roughly the cruising altitude of an Airbus jetliner), twenty other climbers were still pushing doggedly to the top, unaware that the sky had begun to roil with clouds...

Into Thin Air is the definitive account of the deadliest season in the history of Everest by the acclaimed Outside journalist and author of the bestselling Into the Wild. Taking the reader step by step from Katmandu to the mountain's deadly pinnacle, Krakauer has his readers shaking on the edge of their seat. Beyond the terrors of this account, however, he also peers deeply into the myth of the world's tallest mountain. What is is about Everest that has compelled so many poeple--including himself--to throw caution to the wind, ignore the concerns of loved ones, and willingly subject themselves to such risk, hardship, and expense?

Written with emotional clarity and supported by his unimpeachable reporting, Krakauer's eyewitness account of what happened on the roof of the world is a singular achievement.


From the Paperback edition.

  • Sales Rank: #7917 in eBooks
  • Published on: 1998-11-12
  • Released on: 1998-11-12
  • Format: Kindle eBook

Amazon.com Review
Into Thin Air is a riveting first-hand account of a catastrophic expedition up Mount Everest. In March 1996, Outside magazine sent veteran journalist and seasoned climber Jon Krakauer on an expedition led by celebrated Everest guide Rob Hall. Despite the expertise of Hall and the other leaders, by the end of summit day eight people were dead. Krakauer's book is at once the story of the ill-fated adventure and an analysis of the factors leading up to its tragic end. Written within months of the events it chronicles, Into Thin Air clearly evokes the majestic Everest landscape. As the journey up the mountain progresses, Krakauer puts it in context by recalling the triumphs and perils of other Everest trips throughout history. The author's own anguish over what happened on the mountain is palpable as he leads readers to ponder timeless questions.

From School Library Journal
Heroism and sacrifice triumph over foolishness, fatal error, and human frailty in this bone-chilling narrative in which the author recounts his experiences on last year's ill-fated, deadly climb. Thrilling armchair reading.
Copyright 1997 Reed Business Information, Inc.

From Library Journal
On May 19, 1953, Edmund Hillary and Sherpa guide Tenzing Norgay achieved the impossible, becoming the first men to stand on top of Mount Everest. But by May 10, 1996, climbing the 29,000-foot "goddess of the sky" had become almost routine; commercial expeditions now littered Everest's flanks. Accepting an assignment from Outside magazine to investigate whether it was safe for wealthy amateur climbers to tackle the mountain, Krakauer (Into the Wild, LJ 11/15/95) joined an expedition guided by New Zealander Rob Hall. But Krakauer got more than he bargained for when on summit day a blinding snowstorm caught four groups on the mountain's peaks. While Krakauer made it back to camp, eight others died, including Scott Fischer and Hall, two of the world's best mountaineers. Devastated by the disaster, Krakauer has written this compelling and harrowing account (expanded from his Outside article) as a cathartic act, hoping it "might purge Everest from [his] life." But after finishing this raw, emotionally intense book, readers will be haunted, as Krakauer was, by the tragedy. Highly recommended.
-?Wilda Williams, "Library Journal"
Copyright 1997 Reed Business Information, Inc.

Most helpful customer reviews

2 of 2 people found the following review helpful.
An Absolute Must Read
By jio
Wow, what a book! I became interested by the idea of climbing Mt. Everest recently after having seen the movie of this ill-fated expedition. As an armchair adventurist, I did a little research of what it would take to do such a feat...needless to say, I don't have it in me. But in doing this research, I happened upon this book and consumed it in a weekend.

Krakauer may have been (by his estimation) a second-rate climber compared to some on this expedition, but he is an excellent writer. I felt as if I were on that mountain with him and his mates. What a trying, horrifying ordeal they endured, and sadly succumed to for some. This book inspired me in ways that surprised me. I would hate everything about this expedition (cold, snow, physical exertion), but found myself thinking endlessly about it, even keeping me up at night. I am so intrigued by people who push themselves past their physical and emotional limitations to succeed in ways most cannot even fathom. This book lays out those limitations and illustrates the whys and hows people push past them.

Krakauer does a beautiful job laying out the complex emotions of such an event. I cannot imagine the intense feelings that would arise...the highs of acheiving their goal to summit, the fear as they face the very real danger they soon find themselves in, the sadness as they realize they would not all make it off the mountain, and lastly, the guilt many must have felt because they did make it home. Krakauer is obviously living with the ghosts of those who perished, and his writing is proof of this. But I don't think that this detracts from the story, I think it adds depth and insight.

Finally, I have read many reviews that suggest that this book is self-serving. To this I ask, so what if it is? The story remains the same no matter what the author's purpose in writing it. This is one man's perspective of the event, and he freely admits that he may have gotten some things wrong due to the physical and emotional state he was in. What I don't understand is why the immediate reaction for many of the survivors, families of the victims and armchair alpinists to point fingers and place blame. These were grown adults who paid a lot of money to try to climb the highest point of the world. The top of this peak is widely known as the "Death Zone"; these people knew the risks before they left home. No one had any ill-intent, no one had a crystal ball that would have foretold them the catastrophe awaiting. Some mistakes were made, but it was a series of misfortunes, some out of anyone's control that led to this tragedy. Some acted heroically, some were in fight or flight mode for survival. Were some on the mountain only interested in saving themselves? Absolutely, but I don't think that should make them the target for the finger pointing that followed.

Read the book and decide for yourself if anyone deserves this blame, especially those that perished.

2 of 2 people found the following review helpful.
"Into Thin Air:" Jon Krakauer's an excellent but controversial book explains the 1996 Everest tragedy.
By Mike Powers
“Into Thin Air” is Jon Krakauer’s best-selling memoir of the 1996 Mount Everest tragedy. For the most part, I think it is a very well written and engrossing book. It tells the story of Krakauer’s experiences as part of the ill-fated commercial expedition to Mount Everest in May 1996.

At that time, Krakauer was a journalist writing for Outside magazine. His employers had assigned him to write a story about the commercialization of climbing Mount Everest. In order to write his story, Krakauer, who was already an experienced mountaineer, would join the Adventure Consultants team in climbing Everest, and then write about his experiences afterward. (New Zealander Rob Hall, who was widely regarded as the best commercial guide in the business, led Adventure Consultants.)

Krakauer admits writing “Into Thin Air” in order to explain the Everest tragedy from his perspective. He also admits that he was still very emotional about his experiences while he was writing both his 17.000 word article for Outside magazine and his book. In his book’s introduction, he assures readers that he did the best he could to get his facts correct, not just by relying on his memory of events, but by interviewing as many of the expeditions’ other members as possible.

Krakauer writes with great precision and detail when describing the events of May 9-12, 1996. As I read each page, I found myself transported to the Everest base camp, the Khumbu Icefall, the South Col, and into the "Death Zone." I could picture the towering seracs and bottomless crevasses of the icefall, the windswept barrenness of the South Col, and the sun-scalded but frigid summit. As the storm struck with its savage ferocity, I could feel the terror, despair, and gritty determination of each mountaineer still trapped high on storm-ravaged Everest. The deaths of Krakauer’s fellow mountaineers were heartbreaking, and the stories of those who survived were inspiring.

If Krakauer had left his story right there, it would have been an outstanding book about death and survival on Everest. However, Krakauer felt the need to try to explain why the tragedy occurred, and he did so by heaping blame on certain individuals for what happened. He is especially scathing in his criticisms of Mountain Madness guide Anatoli Boukreev and client Sandy Hill Pittman. To his credit, he also severely chastises himself for his own failures to help others when he was called upon to do so.

When I finished “Into Thin Air,” I was left wondering: what was the point of publicly censuring others for their faults, foibles, and ambitions? Mistakes were made, yes; but would those mistakes have cost anyone their lives or their limbs if there had been no storm..? No one will ever know, but I think it is doubtful.

Despite my lingering questions about “Into Thin Air,” I still think it’s an excellent book that tells an important story about the tragedy on Mount Everest. Highly recommended. (4.5 > 5)

1 of 1 people found the following review helpful.
Very Excellent Book For Anyone With An Interest In Mount Everest
By T-Rex 5
This is a superb, well-crafted, true story about the 1996 disaster on the Nepal side of Mount Everest. This book will be of interest both to people into mountaineering, and people who know nothing about mountaineering. I am dismayed by the 1 star reviews of this very excellent book, the criticisms just do not ring true. Krakauer writes a very fair and non-biased appraisal of the event. He goes into detail about all the personalities, on both Hall's & Fischer's teams, but also other teams on the mountain that he interacted with. He gives a step-by step dramatic retelling of all the events leading up to, and following the Everest storm that claimed several lives. The book is not written so technical as to be confusing to someone with no mountaineering experience, but it contains enough detail to make it relevant to those with mountain climbing experience. Rather than placing blame, he looks at areas where better decisions could have been made (including himself, even though he was a paying client and had no direct responsibility to anyone on his team)--this discussion is (and already has been) of value in future mountain-climbing endeavors. For example, Boukreev used supplemental oxygen on his guiding expeditions after the Everest disaster. Later editions of the book contain a post-script in which he answers criticisms by Boukreev. This story is historical, its well known how it will end, but Krakauer's version brings this story to life in a way that newspaper articles can not. His book is a beautiful memorial to the people on his team who lost their lives, and to Scott Fischer. The only thing lacking from this book, is there was no discussion on how the storm affected and caused tragedy on the teams ascending from the China side of the mountain, but its understandable that Krakauer chose not to include that portion, as he had no personal knowledge of that side.

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Rabu, 07 April 2010

[F925.Ebook] Download Ebook The Drunk Diet: How I Lost 40 Pounds...Wasted: A Memoir, by Lc Carl

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The Drunk Diet: How I Lost 40 Pounds...Wasted: A Memoir, by Lc Carl

With his trademark rock 'n' roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his rock 'n' roll dreams—until, suddenly, it wasn't. Fast forward through seven years of working long hours, binging on late-night Chinese food, and drinking excessively; life had found Lüc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice—reading countless fitness and weight-loss books in the process—he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Lüc decided to take matters into his own hands to transform his body and his life his way.Full of charismatic wit and raucous stories about his life, The Drunk Diet will inspire and challenge you to become fitter, healthier, and happier. Lüc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a new-found love for exercise, but never sacrificing his social life (or his love for cold beer).This is the story of how one chain-smoking, cheeseburger-eating, hard-partying rock 'n' roller grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you.

  • Brand: Brand: Tantor Media
  • Published on: 2012-04-30
  • Formats: Audiobook, CD, Unabridged
  • Original language: English
  • Number of items: 5
  • Dimensions: 6.40" h x .90" w x 6.70" l, .54 pounds
  • Running time: 21600 seconds
  • Binding: Audio CD
Features
  • Used Book in Good Condition

Review
"This long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go." ---Vanity Fair

From the Back Cover
The Drunk Diet is the beer-soaked tale of a long-haired, leather-clad Rock ’N Roll party-maker who transformed a whiskey-and-5-A.M.-cheeseburger lifestyle into a wildly successful weight-loss regime. If you've ever felt intimidated by the whey-guzzling, creatine-popping models on muscle magazine covers, or unmotivated by ridiculously buff fitness gurus who swear you can look just like them if you simply follow their completely unrealistic, masochistic program...OR if you want to read about a regular guy who managed to change his life for the better, this book is for you.

About the Author
L�c Carl is a night club manager, long distance runner, promoter, musician, DJ, author, bartender, certified personal trainer, and semiprofessional bowler living in New York City.

A veteran of stage and screen, Peter Berkrot's career spans four decades, and his voice can be heard on television, radio, video games, and documentaries. He has been nominated for an Audie Award and has received a number of AudioFile Earphones Awards and starred reviews.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Not a diet book! It's a lifestyle guide for rockers young and old(er). Great read!!!
By AnalogElvis
This is not a diet book (imo). Very easy to read lifestyle guide for those who like to party like its 1989 but live in a modern day 2016 reality. I love how lüc talks truth about all the crap that Americans eat!! Gmo's processed foods, high fructose corn syrup, aspartame, carbs and sugar. I never heard of lüc until I started rocking hair nation on siriusxm. He seems like a normal working class dude who says it like it is. He makes no excuses. To be honest I didn't really learn a whole lot in this book, but that was never the intention. All he's saying is how he found success in being a healthy rocker!! The same regiment may not work for everyone, but lüc offers many many stories and tips on how and why it works for him and offers a lot of inspiration on how to apply it to your lifestyle. Never heard of a tequila soda until this book, but now that's on my bucket list. Have tequila soda with lüc and say thank you. I would highly recommend this book for anyone who loves booze and rock and looking for a kick in the a** to get off the couch!!! Thank you lüc!

0 of 0 people found the following review helpful.
Don't judge a book by its title!
By h.h.m.
Ok the title is a little misleading..but I truly loved the book! I read a review in my Runners World magazine and so I had to check it out! SO good! And the thing I loved its that most people can relate to something about his journey (ok maybe not the rock n roll part) but I enjoyed reading the journey from how he grew up, his lifestyle and food issues and the revelation of turning his life around (I loved the honesty of just wanting to be sexy) dont we all? I love that he still can enjoy himself and look amazing and have a healthy lifestyle! And he does offer some really good tips of being able to enjoy a drink or 2 without feeling we just ruined our entire diet, and workout, eating and running tips that helped him. Its not a "how-to" book but thats what I loved about it..he is witty, funny and smart. It's a big life changer when you decide to become healthy, start working out, running etc and I loved how he shared this, the writing is funny, he shares the good and the bad and he still sounds like a real person, not the crazy trainer writers who just give up all alcohol, never dine out, have no social life and never miss a workout! Those are just impossible standards and then you give up! Read this! Its funny, inspiring and entertaining for both men and women. I promise you will get something out of it! I sure did!

0 of 0 people found the following review helpful.
Had ENOUGH of the diet fads, books, infomercials, etc.?
By Amazon Customer
If you are like me, and have had ENOUGH of the diet fads, books, infomercials, etc. where a fitness Goddess /God is the key tag line, then you should consider this book! If the "Cookie Diet" makes you laugh hysterically or the social media posts about losing 50 lbs. in a month because of a body wrap make you shake your head, then you definitely need to purchase `The Drunk Diet'. Lüc Carl is an everyday guy who took a good look at the fads, the scams, and the genetic wonders of the world, then made a decision to change his lifestyle. His opinions are amazingly insightful with just a little bit of deprecation for his former bad habits, topped off with loads of humor that will frequently have the tears rolling while you are nodding in agreement
I'm on my second pass of `The Drunk Diet' because I found Lüc's book to be loaded with gems that I need to further evaluate in order to take a frank look at my own bad habits and lifestyle choices. Case in point: Lüc has worked atypical schedules (like me), and has successfully maintained his lifestyle changes, so that excuse doesn't fly anymore.
If you are easily offended, then this may not be a very good choice for you. If you want to be truly inspired by a neat & unique individual that lays it all out on the bar, then order right now!!

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Selasa, 06 April 2010

[B540.Ebook] PDF Download Tactical Folding Knife, by Bob Terzuola

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Tactical Folding Knife, by Bob Terzuola

Tactical knives are the hottest things on the cutlery market right now. Everybody wants one. Now every hobbyist can have the skills to make his or her own custom tactical folding knife. Step-by-step instructions and outstanding photography guide the knifemaker from start to finish. Knifemaker Bob Terzuola has been called the father of the tactical folding knife. This book details everything from the basic definition of a tactical folder to the final polishing as the knife is finished. There is also a chapter on timesaving tips all knifemakers can use.

  • Sales Rank: #1991748 in Books
  • Published on: 2000-05
  • Original language: English
  • Number of items: 1
  • Dimensions: .39" h x 8.51" w x 10.95" l,
  • Binding: Paperback
  • 160 pages

Most helpful customer reviews

5 of 6 people found the following review helpful.
Nuts and Bolts information!
By Duncan
-First off- I was looking for a book to help me understand the physical qualities of a liner-lock and other aspects of knife construction. This book came recommended by a local blacksmith and an online connection.
-You will not be dissapointed by the detail, process, and talk-through of the various aspects of the lock, blade and design considerations explored here. Troubleshoting is included- as is tooling setup and the philosophy of "Why" things are done.
-I would reccomend this as one of the 3 books ANY aspiring knife/blade maker or value/appraisal person should own. Boyle- Terzoula- Goddard... between these 3- if you cant make a knife- you aint trying!

29 of 31 people found the following review helpful.
The best in-print book on this topic
By Andrew Limsk
Robert Terzuola's name will be instantly recognizable to knife collectors the world over as the veteran maker of some of the finest tactical knives available. In this excellent book, Terzuola shares his knowledge of the new 'hot' item among collectors - the tactical folding knife.
The book covers design, shaping, fitting and finishing tactical folders in a refreshingly readable style. Simple enough for even non-knife enthusiasts yet detailed enough for new makers looking to improve their work - a great combination. Accompanied by masterful advice, clear step-by-step photographs, and superb diagrams of the famous linerlock mechanism, this book is worth every cent for the information value alone. If you are a beginning maker or simply interested in how much craftsmanship goes into these tools, you need to look no further than this book.

5 of 5 people found the following review helpful.
Great Resource but Hard to Find
By Inca Orchid
After reading various reviews on how useful the information in this book is and how hard to find I decided to look for an electronic alternative.

I found the e-version on goggle(sic) play books. The price was extremely affordable.
This review is intended to describe how very useful I found the material to be.
Bob Terzuola is an extraordinary knife maker and designer. His designs are used today by some of the best knife makers.

I also wanted to share my discovery that even this expensive and very hard-to-find book CAN be acquired by us regular guys. I am NOT advertising
for goggle(sic) but people should know that this information is available.

Hope this helped someone!

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